Our Services

Workplace Wellness That Drives Performance

TransformationByAnshuman partners with organisations to deliver evidence-informed holistic wellness programs — reducing burnout, improving focus, and building resilient, high-performing teams.

green vegetable on white ceramic plate
green vegetable on white ceramic plate
Close-up of hands in a meditative mudra with soft candlelight.
Close-up of hands in a meditative mudra with soft candlelight.
Face-to-face Sessions & Workshops

Join face-to-face holistic wellness sessions tailored to your needs. Based in Brisbane, with sessions available across Australia.

Online Sessions & Workshops

Online holistic wellness sessions tailored to your unique needs. Connect virtually for transformative healing practices.

Pricing Structure

One Hour Online Group Sessions - $250/hr

One Hour Face-to-Face Group Sessions — $250/hr + travel allowance (depending on location)

Program Modules

Our facilitated sessions span a comprehensive range of evidence-based personal development and wellness disciplines

Breathwork for Stress Regulation

Mindfulness for Life

Sleep & Recovery

Physical Wellbeing - Body Awareness & Pain Management

From Habits to Rituals

Building Emotional Resilience

Understanding & Managing Fear

Attention, Focus & Mental Clarity

Sound Therapy & the Nervous System

Heart Coherence & Emotional Intelligence

Gratitude, Forgiveness

Psychological Safety at Work

Programs can be delivered as standalone workshops or structured into 4, 8, or 12-session tailor-made packages for sustained impact.